Help Resources

Online Self Screening Questionaire for Mental Health

Basic COPING SKILLS
Teach Kids Coping Skills
https://copingskillsforkids.com/blog/how-to-teach-kids-coping-skills-for-dealing-with-big-feelings
Self Help Strategies for Living with Depression
https://www.mentalhealthfirstaid.org/external/2018/07/5-self-help-strategies-for-living-with-depression/
100-coping-strategies-for-anger-anxiety-and-more
https://www.thepathway2success.com/100-coping-strategies-for-anger-anxiety-and-more/
10+ Coping Skills Worksheets for Adults and Youth (+ PDFs)
https://positivepsychologyprogram.com/coping-skills-worksheets/
Basic Coping Skills
